People love snacking. It is generally defined as food eaten in between meals and is a huge part of our human culture today. Even, there are multi-billion-dollar industries based off of it as it is a common recourse for many on a daily basis.
Most of the times, what many people are looking for ranges from either something to pacify their hunger till the next meal or something to boost their energy levels or just something sweet or tasty. What is not really being put into consideration most of the times is the question of how healthy the snack is. Well, there is one such snack now with great health benefits because of its CBD content.
One of the more popular plants that many people are aware of (or in certain cases more than aware of) is the cannabis plant from which marijuana and hemp is gotten. Its popularity today mostly stems from the fact that it is psycho-active (meaning that it gets people high) and for a fact, a lot of people want this plant because of this singular reason. However, the plant has many more health benefits than many were previously aware of.
There are many substances found in both marijuana and hemp (the two strains of cannabis). One of them is known as cannabidiol or CBD for short, which is found more in hemp. It has been proven to have a great many health benefits. You can read more about it here.
This substance is different from Tetrahydrocannabinol (THC for short) found in higher quantity in marijuana. This is the compound that is responsible for all the psycho-activity effect of the cannabis plant.
The discovery of the various health benefits of the CBD has increased interest in it leading to various studies that have further confirmed its effectiveness. Furthermore, a multi-billion-dollar health and wellness industry, producing and marketing CBD health products has arisen from it. The question now is; what are its health benefits?
One of the more popular health benefits of CBD is its ability to give relief from pain. Studies show that CBD is able to do this because it is able to impact on the endocannabinoid receptors in the human body. These receptors are responsible for regulating various body feelings and functions like appetite, pain and sleep. Thus, by impacting on the endocannabinoid receptors in your body, it is able to reduce pain in the body.
Helps Reduce Depression And Anxiety
There are various reasons why an individual may suffer from depression and bouts of anxiety attacks. Sometimes, it may be traumatic experiences or just a gene or mental health issue. Studies however, have shown that it is able to help those with these conditions both in humans and in all mammals. Another advantage to its use for these conditions is that; unlike most of the normal over the counter drugs, it has no addictive or side effects to its use.
Gives Relief From Cancer Symptoms
While this medication is not a definite treatment, it has been proven to be able to fight cancerous tumors and in certain cases, even fight off the tumor completely. However, it has been proven to be more effective when the tumor is still at its early stages. Note that CBD is not being touted as a cure for cancer or cancerous tumors rather; it helps to fight it or give relief from its effects.
Helps Remove Or Reduce Acne And Other Skin Inflammations
One way to fight that irritating acne skin condition that has been bothering you is by using CBD. It is able to so because, it inhibits the production of sebum which is an oily secretion by your body that results in acne. It is also able to prevent other skin inflammations that can occur on the skin.
It Is Neuroprotective
CBD has shown great promise in the treatment of those with various challenges relating to their brain function such as Alzheimer’s and Parkinson’s disease. This is believed to be a result of its ability to interact and impact on the endocannabinoid receptors in the human body and in so doing, boost brain function and ability.
You can find out more benefits here: https://www.nytimes.com/2019/10/16/style/self-care/cbd-oil-benefits.html.
Aside from it being taken as a medication or as supplements in which case it will come in capsules or oil form, there are other ways to take CBD. Again, it is not a must that you should suffer from one ailment or the other before you take CBD products rather, on the contrary, it can be taken as a supplement as it is simply healthy for you.
Now, what other way could CBD be infused into our daily snacks so that many people will be able to benefit from its various health benefits than through gummies. The normal experience is that people who chew gummies are just adding calories up in their calorie count but the case is different with CBD. Again, there are other CBD based snacks that are available in recognized outlets like Cheefbotanicals.
The snack culture we have in our society helps us get through certain times when we need that energy boost as we attend to our activities. Sometimes, it is a precursor to our having the main meal while at other times, it is just something with which to keep our mouths busy.
Whatever it is, it can be agreed that the best option would be to ensure that what we are consuming is healthy for us. With CBD gummies and other CBD based snacks, we are able to achieve both optimally.